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Ask a QuestionMom of a 2 yr 5 m old boy1 Year ago
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after delivery mere back mai bahut pain hotA HAI ..kiss liye mai kya kru.din ba din weak hoti jarhi hu .back pain se
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ExpertDr. Minal AcharyaNutritionist1 Year agoA. dear continue to take the calcium and Vitamin D supplements as prescribed by doctor
have a balanced nutritious diet consisting of
variety of food groups especially calcium foods , low fat milk and its product almonds, amaranth or rajgira vegetable and atta, ragi, soya drumstick leaves, broccoli, okra, fish with Edible Bones,
adequate exposure to sunlight
physiotherapist may help with exercise to strengthen back and knee muscles to relieve pain
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hi sir meri dono delivery c section se hue hai mujhe back pain bahut hota hai
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