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Mom of a 6 yr 11 m old boy6 years ago

Q.

After delivery if mother eats watermelon, orange, pomegranates etc etc.... Will this cause cold to baby through breastfeed?

2 Answers

ExpertDr.Rasika ThosarPaediatric Intensivist6 years ago

A. unlikely. . have all fruits, veggies in your diet. home cooked fresh indian food with indian spices is perfect for breastfeeding mother. . you can have all the fruits , nothing to worry about. infact mild variety of flavors that baby gets in breast milk , helps in easy acceptance of baby foods in future most important of all maintain good hydration. drink lots of fluids to avoid constipation in this period. continue taking calcium supplements.

shilpi BhandariMom of 2 children6 years ago

A. yes we are definitely you can have all the seasonal fruits this take care it should be at the room temperature and should not be sour As a new mother you should have all the green leafy vegetables and fruits which are full of fibre have milk at least three times a day curd porridge nuts panjiri egg chicken if you can lots of water and avoid junk food and the food which can cause gas like rajma curry black Dal potatoes

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