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Ask a QuestionGuardian of 0 children1 week ago
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After c section what exercises for weight loss and diet for thyroid patients
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ExpertVandana SharmaNutritionist6 days agoA. Namaste Mom Would not recommend exercise till you recover well enough for the first 45 days to 3 months. then post natal exercise can be started avoid strict dieting as that would cause issues with the quality of your feed.
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Sai Prasanthi R LMom of a 12 yr 5 m old boy1 week agoA. Hello! Focus on taking nutrient dense foods that can keep you healthy and strong, especially when you are exclusively breastfeeding Your baby. Start walking for at least half an hour twice daily. Consult your doctor for further assistance.
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Q. suggest some excercise after 3.5 month of c section for weight loss as i am thyroid patient
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