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Ask a QuestionMom of a 3 yr 7 m old girl3 years ago
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after C section delivery I have completed my 4 month and 15 days but still my back pain is too much and have a neck pain shoulder pain also pain some time pain intensity is like killing me I cannot be straight I cannot be sit down properly I cannot sleep properly what can I do for it suggest any exercise and some home remedies which can reduce my pain
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ExpertDr Priyanka KalraObstetrician and Gynaecologist3 years agoA. take calcium n start back exercise. you can feed egg, paneer soya, halwa, banana. a great variety if home made stuff guarantee weight gain plus health as well. that ensures appropriate milestone in time for babies. ok.
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