after c section delivery i have a umbilical hernia. now my baby 6 month old .. can I do any exercise for weight loss and can you give me some tips for weightloss while breastfeeding

A. If you start trying to lose weight during the time of your lactation time you will lose onto your milk also also during C-section it is not advisable to do any kind of workout before completing the 9 to 10 months of time and you need to be more sure whether your stitches are completely or not then only you can go for it