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Mom of a 5 yr 6 m old girl4 years ago
Q.

After birth wat I should eat for bone healthy

1 Answer
Anindita BhattacharyaMom of 2 children4 years ago
A. Hello depart mom its very important to to take care of your diet along with stress management, add protein rich foods milk and milk products, nuts, whole grains, non veg sources of protein, dal, legumes , beans add calcium and phosphorus important for bone health,
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