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Ask a QuestionMom of a 3 yr 7 m old girl3 years ago
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after 4 months of delivery I have pain in my stitches if I stretches in my left side and my belly is also become so big
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Dr GhouseGuardian of 3 children3 years agoA. needs proper evaluation of the Only way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits
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POOJA KOTHARIMom of a 8 yr 6 m old boy3 years agoA. Continue low-impact cardio workouts for the first four to six months after a C-section delivery. Gradually, you can try walking, swimming, water aerobics, cycling, abdominal exercises, pelvic floor exercises, and other high-impact cardio exercises.
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