After 30 k bad cleanup kitni der me krvana chaiye kuki mene aaj tak nhi krvaya aur meri skin latak gye hai ?

A. Every month if you want to get it done you can and it’s good for your skin actually it helps in tightening but since you are 30+ instead of going for a cleanup go for a facial as of now if you cannot do it every month then you should do two months of cleanup back to back and then facial facial four times a year and rest of the times you can do cleanup