ExpertDr. Minal AcharyaNutritionist2 years agoA. dear parent, for your 7 months old baby, Adwika, give homemade balanced diet having variety of food groups.
you can begin with foods like homemade cerelac, cereal pulse, porridge, kheer, cooked seasonal vegetable puree or add to food like khichdi, vegetable Dal rice.
seasonal fruits, curd, paneer.
add Ghee to every meal and squeeze lemon wherever possible
give top food two to three times a day and beginning with few teaspoon then up to half katori every time
continue to breastfeed baby.
RashmiMom of a 11 yr old girl2 years agoA. U can’t start with Dal and rice water porridge khichadi mashed banana mashed potato mashed sweet potato Paneer cheese or dry fruit powder nuts powder or buttermilk coconut water water shoes vegetables every thing can be given to the child from the beginning itself
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