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Ask a QuestionMom of a 3 yr 9 m old girl3 years ago
Q.
abdominal belt lgane se tummy fat loose hota h.agr hota h to c-searean walo ko kb start krni cgahiye bekt lgana
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ExpertDr Priyanka KalraObstetrician and Gynaecologist3 years agoA. no. its only support. better to show to a specialist and get the right opinion as soon as you can. a lot of brands will be trying to impress you but you try to see your need and cost. thats better always. you have to be committed to lose weight. eat more of fruits and vegetables and take lots of water. exercise like aerobic and cardios too
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Kalindi BhavsarMom of a 8 yr 2 m old boy3 years agoA. Hi mommy
Do abdominal stretching exercise and go for walking every day atleast 15-20 minutes stay hydrated avoid junk food and bakery products like maida bread avoid stress stay happy
Stay hydrated healthy
Take healthy protein rich nutritious food take seasonal fruits and vegetables which is rich in all minerals and vitamins maintain hydration
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