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Mom of a 3 yr 3 m old girl2 years ago
Q.

Aashvi is 8 months old and she frequently gets constipated, please suggest best diet for her

3 Answers
profile image of Vandana SharmaExpertVandana SharmaNutritionist2 years ago

A. Hello mom you have to take care to keep a note on the fluid intake of the baby be it in form of water , fresh fruit juices , dals , juicy fruits and Also vegetable soups etc and also fibre intake as well in form fresh fruits , steamed vegetables, the consistency of the food should be in form of semi solids and soft consistency avoid too thick and premixes such as cerelac

ExpertDr. Minal AcharyaNutritionist2 years ago

A. seasonal vegetables and fruits green leafy vegetables but avoid as juice grated and soaked dry fruits Like black currant , prunes, date , figs, nuts like almond, walnut give whole grains like daliya, whole pulses, beans, sprouts

profile image of Mukesh Kumar TomarMukesh Kumar TomarGuardian of a 3 yr 6 m old girl2 years ago

A. dal ka Pani and nutrition diet

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