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Ask a QuestionMom of a 3 yr 1 m old girl2 years ago
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Aashvi is 8 months old and she frequently gets constipated, please suggest best diet for her
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ExpertVandana SharmaNutritionist2 years agoA. Hello mom you have to take care to keep a note on the fluid intake of the baby be it in form of water , fresh fruit juices , dals , juicy fruits and Also vegetable soups etc and also fibre intake as well in form fresh fruits , steamed vegetables, the consistency of the food should be in form of semi solids and soft consistency avoid too thick and premixes such as cerelac
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ExpertDr. Minal AcharyaNutritionist2 years agoA. seasonal vegetables and fruits green leafy vegetables but avoid as juice
grated and soaked dry fruits Like black currant , prunes, date , figs, nuts like almond, walnut
give whole grains like daliya, whole pulses, beans, sprouts
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Mukesh Kumar TomarGuardian of a 3 yr 4 m old girl2 years agoA. dal ka Pani and nutrition diet
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