ExpertVandana SharmaNutritionist1 Year agoA. Namaste Mom,
AS the baby is now on solids as well, you can actually alternate the solids with your feed as well would be good idea as well.
POOJA KOTHARIMom of a 8 yr 5 m old boy1 Year agoA. For an 8-month-old baby, the feeding guidelines generally include:
1. **Formula or Breast Milk**:
- **Amount**: Around 24-32 ounces (710-950 ml) of formula or breast milk per day.
- **Frequency**: Typically 3-4 times a day, depending on the baby’s appetite and nutritional needs.
2. **Solid Foods**:
- **Amount**: 2-3 meals a day, with each meal consisting of 2-4 tablespoons of pureed or mashed foods. Gradually increase the amount as the baby gets used to solids.
- **Types of Foods**: Include a variety of pureed or finely chopped fruits, vegetables, cereals, and proteins. You can also start introducing soft, small pieces of finger foods.
**Feeding Gaps:**
- **Between Milk Feedings**: Aim for about 3-4 hours between milk feedings.
- **Between Meals**: Solid food meals can be spaced out with milk feeds in between.
Adjust the amounts and timing based on your baby’s hunger cues and growth patterns. If you have any specific concerns or need personalized advice, consulting your pediatrician can provide tailored guidance.
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