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Ask a QuestionMom of a 7 yr 8 m old girl1 Year ago
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6 year girl h uski height 104 c.m. and weight 16.5 kg h ... height growth ho uske liye suggest....
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POOJA KOTHARIMom of a 8 yr 5 m old boy1 Year agoA. Hanging for increasing height has been recommended for decades now. Hanging from bars helps to elongate the spine, which is an important part of becoming taller. Apart from regular hanging, you can also ask your kid to do pull-ups and chin-ups. Both the exercises make the muscles of the back and arms stronger.Good nutrition: A balanced diet full of essential vitamins and minerals will help kids reach their full growth potential. Regular exercise: Because obesity is a problem for many kids, parents should make sure that their kids exercise regularly.
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