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Ask a QuestionMom of a 5 yr 10 m old boy4 years ago
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6 months pregnancy diet
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Dt Ritu PuriGuardian of 2 children4 years agoA. for pregnancy diet during 6 month you need to ensure that your intake good amt of proteins and calorie rich diet. increase a calories of a diet you add those extra cal in a dietary protein sources for example add two katori dal or curd in lunch and dinner , instead of adding Roti is to increase the quality of the dal curd vegetable. similarly you have to have minimum to glasses of milk per day, one cup of curd , 50 grams of paneer or egg these things are very much required if you cannot maintain these things we can also some supplements with you know a specified for this pregnancy 6 months face so that it was a can consume
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Nihita mittalMom of 4 children4 years agoA. good morning you should try to have normal seasonal fruits and vegetables you can have all kinds of pulses avoid having heavy ones like rajman chole I would recommend that you should have milk and Milk products
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