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Mom of a 2 yr 9 m old boy2 years ago
Q.

6 month Baby diet chart please tell me

1 Answer
ExpertDr. Minal AcharyaNutritionist2 years ago
A. dear mum, for your 6 months old baby you can begin to give foods like porridges (like rice, Ragi, wheat flour , moong dal and rice flour mix) , kheer then dal-rice with vegetables, veg khichadi, soft mashed fruits, curd, paneer. Squeeze lemon in baby's food for iron absorption. start with 3-4 tsp and then about half katori per meal about 2 to 3 meals per day. give 1 food for about 3-6 days for baby to accept and to see how baby tolerates it then introduce another new food
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