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Ask a QuestionFather of a 11 yr 9 m old girl3 years ago
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5years kids hight growth food
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ExpertVandana SharmaNutritionist3 years agoA. Hello father height to a very large extent depend on ones family genes .. so food and physical activity plays a small role so good healthy foods such as eggs , dals , lentils , like rajma c horse gram. , channa, dry fruits and nuts , milk
Etc would be helpful along with a streching and physical activity
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