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Father of a 4 yr 11 m old girl5 months ago
Q.

my child hight growth help

1 Answer
Uma RamMom of a 7 yr old boy5 months ago
A. Hai good afternoon !! Include all seasonal fruits and vegetables,nuts,seeds,pulses in regular diet to meet requited nutrition. Physical activities,out door games helps in overall growth. Roast almonds,seseme seeds,makhana,saunf equal quantity ,grind into fine powder. Use this powder in milk or make ladoo with dates or jaggery this helps in height growth.
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