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Mom of a 5 yr 9 m old girl7 months ago
Q.

5 yr old baby girl ke height barane k liye kya kare? koi food suppliment?

1 Answer
profile image of Vandana SharmaExpertVandana SharmaNutritionist7 months ago

A. Namaste Mom, Normally height is Bascially dependent on ones family genes as such, you could probably prefer give her healthy good quality proteins,such as eggs, fish , chicken if preffered,dry fruits , dals, legumes such as lobia, chana etc soya etc also outdoor plays, stretches ,hanging , swiming etc

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