3 to 4 year baby ku ena maathiriyana food follow panarathu rich food and healthy food yepdi follow panrathunu sluga pls

A. for 3 to 4 year child a balanced diet having variety of food groups: grains and millets 3 servings pulses legumes/egg non veg: 1-serving seasonal vegetables including green leafy vegetables: 1.5 serving fruits1 serving milk and milk products 400- 500ml sugar 3 tsp oil 4 tsp control intake of process packaged food