Divya DiwakerMom of a 10 yr 10 m old boy4 years agoA. Hello mam,
3 years bache normal food de sakte hai ..
Upma, poha, daliya, oats, cheela, boiled egg or egg omelette, aloo or paneer paratha yeh breakfast mein de sakte hai
Daal roti sabji or chawal sabji and daal, veg khichdi, daal daliya, paneer veg and roti or paratha, kathi roll, veg pulao de sakte hai lunch aur dinner mein
2 fruits and 2 glass milk bhi de
Sai Prasanthi R LMom of a 11 yr 6 m old boy4 years agoA. Hello dear parent! By this age your child should be eating all the homemade foods that you daily prepare for your family. Give a well balanced healthy diet and keep your child hydrated all through the day. Include seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy in the diet. Let the child be physically active as much as possible. Good luck and take care.
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