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Ask a QuestionMom of a 4 yr 4 m old boy4 years ago
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3 months baby hai or mjhe weight loss krna hai m kesi diet lu jise baby ko breastfeeding m bhi koi problem na ho or mera weight loss bhi ho jaye
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Sunita MahatoMom of 2 children4 years agoA. aap breast feeding continue kijiye breast feeding helps in Shedding weight..
you can start with brisk walking or yoga or low intense exercise after 4-6months of c section..
take care of diet..
restrict sweet sugar intake..
avoid oily and spicy foods..
drink plenty of water..
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