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3 days ago I had a C section delivery. pls suggest some diet for healing and strength and also for milk production for breastfeeding.
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ExpertDr. Minal AcharyaNutritionist17 hours agoA. dear mum , now have a balanced diet for ur recovery , milk production include protein from dal , legumes beans sprout , egg chicken fish wholegrain veg , green leafy veg fruits nuts , oilseeds 2-3 lt water , fluids buttermilk
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Q. #asktheexperts what diet I should follow after c section delivery? and for how many days?
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