2yr old baby is having white spots on teeth and nails. probably she is having calcium deficiency. she is allergic to milk and some milk products. can u suggest other food items that can be given

A. hi. such white dpots on teeth n naildls indicate calcium deficiency. you can give ur child syp ostocalcium. also include veggies rich in calcium like spinach, ladyfinger, broccoli, sweet potato, beans. feed tofu, doy milk, lentils, ragi, brown rice, sesane seeds.