2years old baby ko Roti kaise khilau ...

Question

Accepted Answer

hi mom

you can add soft parathas or roti in dals or curds

he can eat in soft comsistency

can give parathas as nibbling

gradually he will eat

Accepted Answer

If your two-year-old child is not interested in eating roti, you can try the following strategies to encourage them to eat:

1. **Offer Variety:** Instead of just plain roti, try offering different types of roti or bread, such as paratha, naan, or thepla. You can also make stuffed roti with mashed vegetables or paneer to make it more appealing.

2. **Make it Fun:** Cut roti into different shapes using cookie cutters or use a food mold to create fun shapes like hearts or stars. Children are often more interested in eating when the food looks appealing and fun.

3. **Dip it:** Offer a variety of dips or spreads to accompany the roti, such as yogurt, hummus, or mashed avocado. Let your child dip the roti into the dip themselves, which can make eating more enjoyable.

4. **Involve Your Child:** Encourage your child to help with meal preparation, such as kneading the dough or rolling out the roti. Children are more likely to eat food that they've had a hand in making.

5. **Set a Positive Example:** Eat meals together as a family and show enthusiasm for eating roti yourself. Children often mimic the eating behaviors of those around them, so your positive attitude can influence their eating habits.

6. **Offer Choices:** Give your child some control over their meal by offering them choices. For example, ask if they would like their roti with dal, yogurt, or vegetables.

7. **Be Patient:** It's normal for children to go through phases where they are picky eaters or refuse certain foods. Be patient and continue offering roti regularly, even if your child doesn't eat it every time.

8. **Don't Force it:** Avoid forcing your child to eat roti or using mealtime as a battleground. Offer the roti, but if your child refuses to eat it, remove it without making a fuss. Pressuring your child to eat can create negative associations with food.

9. **Offer Nutritious Alternatives:** If your child consistently refuses to eat roti, offer nutritious alternatives like rice, pasta, or potatoes to ensure they're still getting the carbohydrates they need for energy.

Remember that every child is different, and it may take time for your child to develop a taste for certain foods. Be patient and continue offering roti in a positive and supportive environment. If you have concerns about your child's eating habits or nutrition, consult with a pediatrician or a registered dietitian for personalized advice and recommendations.