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Ask a QuestionGuardian of a 6 yr 5 m old boy4 years ago
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2 years boy diet chart please
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POOJA GOSWAMIMom of 2 children4 years agoA. A 2 year old boy should eat 3 main meals and 2-3 times healthy snacks with 550 to 600 ml milk everyday. Include all kinds of foods rich I proteins, vitamins, fiber and calcium like dal with rice, chapati with paneer gravy, chicken soup, khichdi, mixed vegetable soup, besan and beetroot cheela, idli-dosa with sambhar, stuffed parantha, veg cutlet, eggs in different firms, oats with nuts, milkshakes and with dry fruits, veg sandwich, chapati with mixed veggies, coconut water, curd, buttermilk, seasonal fruits, fresh juices, etc.
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