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Ask a QuestionMom of 2 children4 years ago
Q.
2 nd half months pehle meri cesarean delivery huii hai muze bahut back pain hota hai aur whole body me joint pain bhi hota hai
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years agoA. take iron calcium and multivitamins supplements regularly and protein powder with milk twice a day.
have Sunbath every morning.
maintain a good spine posture.
it happens due to deficiencies or neuralgia
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Nandita BaranwalMom of 2 children4 years agoA. Hi,
Do have few things which is very important in c section for good strength as I personally used this.
1) have 3 bottle course of Dashmularishta ayurvedic medicine
2) Have kamarkash gond either by preparing ladoo or just frying and crushing and have this powder in milk for back pain.
3) have milk twice by adding protine powder. take nuts
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