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Guardian of 0 children3 days ago
Q.

1st trimester main konsi konsi yoga kar shakti hu

1 Answer
profile image of Sai Prasanthi R LSai Prasanthi R LMom of a 11 yr 10 m old boy3 days ago

A. Hello! First trimester yoga includes gentle, stretching, stability and relaxation. I would advise you to get in touch with her nearby yoga practitioner to guide you further in this regard. Taking into consideration the further pregnancy journey, the Yoga expert will advise you correctly.

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