ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years agoA. these:
Dark green leafy vegetables, such as spinach.
Dried fruit, such as raisins and apricots.
Iron-fortified cereals, breads and pastas.
Peas.
iron-fortified bread and breakfast cereal.
nuts and seeds.
dried fruit.
wholemeal pasta and bread.
legumes — such as mixed beans, baked beans, lentils and chickpeas.
dark leafy green vegetables
Sai Prasanthi R LMom of a 12 yr 2 m old boy2 years agoA. Hello dear parent! Consult your doctor for advice in this regard. Include seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy in your child’s diet. Serve your child with healthy foods in cute Babyhug bowls to encourage healthy eating
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