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Ask a QuestionMom of a 2 yr 7 m old girl1 Year ago
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15 month ki baby girl h meri uska weight 7.5 kg k weight gain k liye koi acha sa tonic ho
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ExpertDr. Minal AcharyaNutritionist1 Year agoA. dear mum, there is no need to give any medicine for weight gain.
for good weight and health child should be having a balanced diet having all the food groups
now you should be giving all the foods that you prepare in your house. Give top food 4 to 5 times a day and up to one katori every time. Also give one healthy snack in between.
Give nuts like almond, dry fruits.
All seasonal fruits and vegetables even green leafy vegetables.
Proteins like eggs, beans, pulses, milk and milk products, chicken.
At least 500 ml of milk and milk products like curd, paneer, cheese.
Avoid fruit juice and instead give the whole fruit.
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