10years boy height food

A. Nair no specific height food that I can suggest you it’s a balance nutritionist that which you need to follow and you should include all the family foods plus millets grains proteins fats carbs and calories in moderation but yes at the same time these days since kids do not have such more of physical activities as previously it was in our should put your child into physical sports that helps a lot of elevating the height as well like basketball Karate swimming anything of your choice