10months baby diet please?

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PallaviMom of a 7 yr 10 m old girl4 years ago

A. hello...It is always advisable to offer a range of healthy foods which means you give variety and all food types...never give only one food type..like include proteins fats various vitamins....healthy options include fresh vegetables (all )and fruits, dairy products (milk, yogurt, cheeses , paneer) or dairy substitutes, lean proteins (beans, eggs(I started at eight months never had problems..if allergy in family don't start eggs), and whole-grain cereals and breads with roti n rice n ragi porridge or oats everyday...

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