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Ask a QuestionGuardian of a 5 yr 4 m old girl4 years ago
Q.
1 year baby weight gain food chart plz
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ExpertDr. Minal AcharyaNutritionist4 years agoA. Dear parent, for healthy weight gain, give a balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. You can give eggs and non veg foods. Add nuts like almonds, walnuts and dry fruits like dates to baby’s diet. Give 500 ml of milk including milk products like curd, paneer, cheese. Add ghee to every meal. Give top food 4 to 5 times a day and up to one katori every time. Breastfeed your baby till 2 years.
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ExpertRamya RamachandranNutritionist4 years agoA. Dear ma’am, give your kid cheese dosa, ghee idli, Pongal, aloo poori, sago kheer, multigrain porridge, fruit and nut milkshake, multigrain porridge, dal rice or ghee rice with sweet potato etc
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