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Mom of a 2 yr 7 m old girl1 Year ago
Q.

1 saal ka baby girl hai mere... mujhe uska weight gain ko lekar tension hai...

1 Answer
POOJA KOTHARIMom of a 8 yr 5 m old boy1 Year ago
A. Ragi offers multiple nutritional benefits for weight loss. Its high fibre content promotes satiety, reducing calorie intake, while its protein helps build muscle mass that burns more calories. Additionally, ragi's calcium content supports bone health, which is crucial for overall well-being during weight loss.
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