Sleep Deprivation is one of the most common worries for new moms. Share your views on how the lack of sleep affects the health of a new mom. Tell us your experience and give tips to new moms on how to take care of themselves in case of inadequate sleep.
Sleep Baby & Mommy
absolutely correct m recently became a mother n now m a mother of 3 months old baby in the beginning I also suffered alot n cried too wn I wasn\'t get time to sleep but then i made myself strong n told myself that everyone suffers this I\'m not the only one so I have to. in this period family members also expect from u to work specially wn u r wd inlaws so this doesn\'t work that sleep wn baby sleeps.you can work only wn ur baby sleeps so just make urself strong. As above said this time will pass u just njy the experience watever u r having. Take this time in a gud way then only u can survive. Thankuu n all d best for all new moms
They say sleep wen the baby sleeps. But it's wen the baby sleeps, we can do some work that we were unable to do while he/she was awake. By the time v r done n ready to sleep, the baby wakes up! It's a real challenge. All I can say is, u just have to be strong in ur mind and just remind your self each time that EVEN THIS WILL PASS😊
absolutely correct m recently became a mother n now m a mother of 3 months old baby in the beginning I also suffered alot n cried too wn I wasn't get time to sleep but then i made myself strong n told myself that everyone suffers this I'm not the only one so I have to. in this period family members also expect from u to work specially wn u r wd inlaws so this doesn't work that sleep wn baby sleeps.you can work only wn ur baby sleeps so just make urself strong. As above said this time will pass u just njy the experience watever u r having. Take this time in a gud way then only u can survive. Thankuu n all d best for all new moms
i lost my mom 3 years back when i became mother i realised how hard to rise a child i became mentally physically weak particularly its very difficult in the first 3to4 months after delivery i literally cryed because women in her first time delivery she dont knw how and when to feed the baby
i lost my mom 3 years back when i became mother i realised how hard to rise a child i became mentally physically weak particularly its very difficult in the first 3to4 months after delivery i literally cryed because women in her first time delivery she dont knw how and when to feed the baby
Sleep deprivation is a major concern with all mothers. Leads to many issues including PPD / PPA. lack of sleep leaves the mother exhausted, confused, with the harmonal changes happening it a takes a toll on her health.
Few tips which might help -
take help of family, example husband or mom to hold the child for an hour or so, to get some sleep.
try to work out babies naps in a way that during night atleast you both get solid 4 hr continosuly.
remember it\'s just a phase and you\'ll be able to sleep better as the baby grows.
Sleep deprivation is a major concern with all mothers. Leads to many issues including PPD / PPA. lack of sleep leaves the mother exhausted, confused, with the harmonal changes happening it a takes a toll on her health.
Few tips which might help -
take help of family, example husband or mom to hold the child for an hour or so, to get some sleep.
try to work out babies naps in a way that during night atleast you both get solid 4 hr continosuly.
remember it's just a phase and you'll be able to sleep better as the baby grows.
It’s the bane of every new parent’s life: The battle to get enough sleep. Multiple feedings per night, unexpected 3:00 a.m. diaper changes, and bouts of fussiness in the wee hours can turn even the most stalwart of new moms and dads into glassy-eyed, running-on-fumes versions of themselves.Create the best sleep environment (for you and baby)Swaddling, white noise machines, and a dark bedroom can all help baby stay asleep for longer periods.
It’s the bane of every new parent’s life: The battle to get enough sleep. Multiple feedings per night, unexpected 3:00 a.m. diaper changes, and bouts of fussiness in the wee hours can turn even the most stalwart of new moms and dads into glassy-eyed, running-on-fumes versions of themselves.Create the best sleep environment (for you and baby)Swaddling, white noise machines, and a dark bedroom can all help baby stay asleep for longer periods.
Few tips which might help -
take help of family, example husband or mom to hold the child for an hour or so, to get some sleep.
try to work out babies naps in a way that during night atleast you both get solid 4 hr continosuly.
remember it's just a phase and you'll be able to sleep better as the baby grows.
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