Discussion about Boosting Immunity in Children

Sunita Mahato Mom of 3 children 5 years ago

a spoon of honey.... at night.. before bed

Surabhi Bhargava Mom of 4 children 5 years ago

balanced healthy diet, avoiding junk foods n sweeteners, rest n sleep, good hydration, fruits n vegetables n milk with ginger, lemon n honey

Disha jain Mom of a 11 yr 8 m old girl 5 years ago

hydration,healthy balanced diet,sound sleep

Sameena Guardian of 2 children 5 years ago

Giving Vit C rich foods
Keeping hydrated
Veg soups daily

Priyanka Roy Mom of a 6 yr 4 m old girl 5 years ago

My baby girl is 10 months old. Keeping her age in mind, i try to explore some healthy habits that suits her.

In the morning, I give her lukewarm water with lemon juice. She likes it. Followed by 1 banana for her breakfast garnished with dry fruits powder. Breastmilk is the best source of nutrition for new borns, so in between each meal i nurse her. At 11.30 am, I feed her with some fruits like watermelon, grapes, etc.
Then at 12.30 pm, feed her with dal khichdi with lots of healthy and green veggies added to it, followed by another fruit like mango or whatever is available. Then i make sure she drinks sufficient water to keep hersepf hydrated.

EKTA Mom of a 14 yr 8 m old boy 5 years ago

my child 13 year and baby 6 year and 4 year

Gaurang modh Father of 3 children 5 years ago

my son 3 years 4 month old
unko konsa juice de sakte hai

Zarin Qazi Mom of 3 children 5 years ago

In reply to Renuka

i used to give morning Luke lemon water with sabbja seeds.after l hour one tea spoon of tulasi honey.breakfast is sprouts with papaya water melon and pomegranate. after 90min one egg full.lunch with brown rice + millets with good curry.after 1cup of dal with roti and some curd too.dinner roti with milk and 1 banana.
pls give one home made kashyam (neem plain branch smash + tulasi + tumeric root + ginger root (dry) + honey ) weekly once for all kids and adults too) very good for health.

thanking you.

hi... i read ur text... but what i know is banana is good for day time and bad at night.. constipation problem may occur when it is consume at night.

but same it is a remedy for constipation if u have it in morning.

Tamanna Mom of 7 children 5 years ago

Daily giving one spoon of Chyawanprash,Three almonds,Kishmish and methi seeds.

Eating Orange and Palak sabji alot

1 Like

Renuka Mom of 3 children 5 years ago

i used to give morning Luke lemon water with sabbja seeds.after l hour one tea spoon of tulasi honey.breakfast is sprouts with papaya water melon and pomegranate. after 90min one egg full.lunch with brown rice + millets with good curry.after 1cup of dal with roti and some curd too.dinner roti with milk and 1 banana.
pls give one home made kashyam (neem plain branch smash + tulasi + tumeric root + ginger root (dry) + honey ) weekly once for all kids and adults too) very good for health.

thanking you.

1 Reply