Physical fitness indicates the BODY's ability to physically function efficiently, effectively and without injury across a range of situations. Mental fitness indicates the MIND's ability to function efficiently and effectively across a range of situations.
Physical fitness indicates the BODY's ability to physically function efficiently, effectively and without injury across a range of situations. Mental fitness indicates the MIND's ability to function efficiently and effectively across a range of situations.
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Physical and mental fitness
Physical fitness indicates the BODY's ability to physically function efficiently, effectively and without injury across a range of situations. Mental fitness indicates the MIND's ability to function efficiently and effectively across a range of situations.
Kajal Desai
Mom of a 1 yr 4 m old girl
