Firstcry Parenting
Parenting Firstcry

Physical and mental fitness

Kajal Desai Mom of a 8 m old girl
Physical and mental fitness
Physical fitness indicates the BODY's ability to physically function efficiently, effectively and without injury across a range of situations. Mental fitness indicates the MIND's ability to function efficiently and effectively across a range of situations.
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Physical and mental fitness
Physical fitness indicates the BODY's ability to physically function efficiently, effectively and without injury across a range of situations. Mental fitness indicates the MIND's ability to function efficiently and effectively across a range of situations.

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