Firstcry Parenting
Parenting Firstcry

Mission Weight Loss

Surabhi Singh Mom of a 7 yr 1 m old girl 5 years ago
In reply to Garima Sunil
Hi my daughter is know6 month old and my weight is 66kg what can i do my weight loss but feeding is also important for her
Hi Garima,

I hit a like on your response for i really appreciate what you said " feeding her is important " which is priority right now, my baby is 14 months old i still breastfeed her during the night, and for weight loss, 66 kg is nothing keep on breastfeeding exclusively it helps shed weight, coz BF mom's they have nutritional deficiencies during BF so eventually you lose weight!
Now that you have said it's 6 months where you can start doing a little work out, exercises.. walk, skipping, and if your body resist you can go ahead with crunches, squats, obliques, planks to have a toned body, eat clean, more fibres & protein... stay hydrated, hope these help you out 😊

Love & peace
Surabhi
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