Loosing weight and getting back to your original shape as soon as possible is the biggest dream of all new Moms! How are you planning to lose your post pregnancy weight? Share tips & help others achieve their goals!
Mission Weight Loss
ha mam I gained more then 25 kg during pregnancy.now I reduced my weight thats not a problem for me.but still belly fat is there what to do😔
Hi.. actually I had pulmonary edema during my pregnancy which lead to emergency delivery of my preterm daughter.. in 33 weeks only.. I almost gained 87 kgs .. right after delivery my nutritionist adviced me a 4 gm salt diet.. with no rice,roti, preservatives, no Salt, sugar, no dairy products.. etc .. I only used to have boiled corns, salad ( carrots & radish )+ 3 egg whites and protein shake for 4 months.. with walking 100 step after every 3-4 hrs... was 10 day's in ICU , on ventilation for 3 day's 4th day I resumed my senses.. and then right after my baby was touching her 4th month I started doing exercises like crunches, squats, reverse plank, and now she's of 9 months where my body is perfect back to shape wearing my old Jeans and t-shirt .. tucked inn simply happy satisfied... !! more happy for the fact that now I only eat a pinch of salt and my tea without sugar...!! habits and practice.. make us do every impossible things..!!
Hello mam.. I gained 25 kg weight during my pregnancy.. Its been four months after my c section i am not able to loose my weight.. plz help me to loose tummy
Hi dear. Plz contact me on 8699576353. I am a dietitian and nutritionist based in punjab.
Hello mam.. I gained 25 kg weight during my pregnancy.. Its been four months after my c section i am not able to loose my weight.. plz help me to loose tummy
Hello mam.. I gained 25 kg weight during my pregnancy.. Its been four months after my c section i am not able to loose my weight.. plz help me to loose tummy
Hello, all the lovely mommies. I am a mother of two kids- 7 years and 1 year old. I lost all of my pregnancy and post pregnancy weight in 6months after my c- sec delivery by following a healthy diet routine, without any adverse effect on my breastfed baby and me. I am a nutritionist and dietitian too. I run my diet clinic named Dr. Anupam’s Family Diet Clinic. If you want any help regarding weight loss or any health condition, feel free to call me on 8699576353.
hell mam where is your clinic m from karnataka glb
my stitches pains some times
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