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Mission Weight Loss

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Mission Weight Loss
Loosing weight and getting back to your original shape as soon as possible is the biggest dream of all new Moms! How are you planning to lose your post pregnancy weight? Share tips & help others achieve their goals!
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10 Comments
Mohamood ameen Father of a 11 m old girl 10 months ago
Snow
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Mohamood ameen Father of a 11 m old girl 10 months ago
Gifts
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Mohamood ameen Father of a 11 m old girl 10 months ago
Celebration
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Mohamood ameen Father of a 11 m old girl 10 months ago
Love
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Mohamood ameen Father of a 11 m old girl 10 months ago
Family
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Nasneen Shibin Mom of 2 children 10 months ago
Exercise n healthy diet
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Rehna NS Guardian of 2 children 10 months ago
8 hours sleep
exercise regularly (30-45min daily)
walk 10000 steps atleast
avoid junk food (cola, cookies, packet foods,drinks,etc)
less carbohydrates
drink 3-4litres of water daily
having healthy foods
stress less(involving activities enjoying like yoga, dancing, painting, listening music,etc)
intermittent fasting

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Neha Fathima Mom of 3 children 11 months ago
take healthy diet and add salad in ur diet
avoid junk food
excercise daily
don't eat sugar
drink zeera water luke warm
mrng methi dana eat
jawar wheat roti and brown rice
mrng walk
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1 Like
Iffat Naaz Mom of a 11 m old girl 11 months ago
Exercise
Methi pani
Diet
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Rashimitha Mom of a 2 yr 6 m old girl 11 months ago
diet
hot water
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Mission Weight Loss
Loosing weight and getting back to your original shape as soon as possible is the biggest dream of all new Moms! How are you planning to lose your post pregnancy weight? Share tips & help others achieve their goals!
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