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Mission Weight Loss

Loosing weight and getting back to your original shape as soon as possible is the biggest dream of all new Moms! How are you planning to lose your post pregnancy weight? Share tips & help others achieve their goals!

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10 Comments

Jigyasa khanna Mom of a 5 yr 3 m old girl 5 years ago

In reply to Surabhi Singh

Hi.. actually I had pulmonary edema during my pregnancy which lead to emergency delivery of my preterm daughter.. in 33 weeks only.. I almost gained 87 kgs .. right after delivery my nutritionist adviced me a 4 gm salt diet.. with no rice,roti, preservatives, no Salt, sugar, no dairy products.. etc .. I only used to have boiled corns, salad ( carrots & radish )+ 3 egg whites and protein shake for 4 months.. with walking 100 step after every 3-4 hrs... was 10 day's in ICU , on ventilation for 3 day's 4th day I resumed my senses.. and then right after my baby was touching her 4th month I started doing exercises like crunches, squats, reverse plank, and now she's of 9 months where my body is perfect back to shape wearing my old Jeans and t-shirt .. tucked inn simply happy satisfied... !! more happy for the fact that now I only eat a pinch of salt and my tea without sugar...!! habits and practice.. make us do every impossible things..!!

so were you breastfeeding also?

1 Like 1 Reply

kajal patani Mom of 3 children 5 years ago

In reply to Bharti shahi

before pregnancy i was 55 kg and after delivery i have 84 kg ... my baby is one month old..i don't know how to reduce my weight..i feed my baby also so I cant do dieting and exercise

same problem

kajal patani Mom of 3 children 5 years ago

same too you

Priyanka Devi Mom of a 5 yr 6 m old girl 5 years ago

consuming lots of boil water, healthy diet and yoga is the best option for weight reduction

2 Likes

Naziya Mom of 3 children 5 years ago

Dance is the way to loose weight n get back in shape.
Make your movements with some music, turn on a video & start copying steps.

Leaving food is not the way to loose weight, you'll only get weak by it.

Have food properly.

Just dance to loose weight! 💃🤸

sapna choudhary Guardian of a 7 yr 8 m old girl 5 years ago

suriya namaskar ,yoga,300 , up and downs daily green tea warm water and other exercise.

Kajal Gupta Mom of a 5 yr 5 m old girl 5 years ago

yes I have a weight loss

Mubeen Mom of a 9 yr old girl 5 years ago

In reply to AYESHA EMAAN

assalmalikum
*I went through a c.section so i cant do exercise
*breastfeeding so i cant dite
any tips regarding how to loss my weight
plzzz leave ur tips it will be helpful 😊
JazakAllah ❤

walaikum salam.. u can't do diet as you are feeding now after 6 month of c sec u can start doing some exercises like stretching.. u can get those videos from online and daily 30 mins walk is must .. u can even reduce weight by daily walk

Bindi jobanputra Mom of 3 children 5 years ago

In reply to Bushra wajid

My baby is of 10months.....I had an c section...after my delivery my weight is gaining specially my tummy n Hibs .....plz help .....diet for loosing my tummy n hibs

Same with me too

Sanjana Mom of 2 children 5 years ago

m not doing any deiting or exercise .... to be frank m very lazy to do exercise but cant skip my mother role n housewife role ....... my weight is decreasing slowly slowly .... m just eating , sleeping timely ...4 hrs gap between breakfast n lunch n less eating in dinner

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