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Mom-Me Time Being Myself while being a Mom

Mission Weight Loss

Loosing weight and getting back to your original shape as soon as possible is the biggest dream of all new Moms! How are you planning to lose your post pregnancy weight? Share tips & help others achieve their goals!

816 Comments 755 Followers 1.7k Participants 86k Views

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10 Comments

Swati R Kumar Mom of 2 children 5 years ago

Hey don't be in hurry it's 9 month journey and after delivery rest ur body for atleast 40 to 60 days after that u strat ur walk and than brisk walk than run 2000 steps to 10000steps dail its a slow processor but belive my with healthy diet and this walk effect a lot yes warm water is use ful but in post delivery 40 days use Ajwayan water its help so much.... After 6 month use walk plus exercise its benifical for you all the new mom.... Dont worry.... Lots of love to mom...

1 Like

Adwait shukla Guardian of 2 children 5 years ago

drinking warm water even in summer and using belt on belly

Dipanjali Rout Mom of 2 children 5 years ago

high protein &body exercise

Seema Verma Mom of a 9 yr 6 m old boy 5 years ago

In reply to Poonam

hi.. i am mother of 2 kids one is 8 years old and another is 1 and half year old now.. both was c section but still my belly fat is not reducing..can you suggest to sort out my problem

same problem of mine too😔😔😔

1 Reply

Poonam Mom of 2 children 6 years ago

In reply to Dr. Anupam Garg

Hello, all the lovely mommies. I am a mother of two kids- 7 years and 1 year old. I lost all of my pregnancy and post pregnancy weight in 6months after my c- sec delivery by following a healthy diet routine, without any adverse effect on my breastfed baby and me. I am a nutritionist and dietitian too. I run my diet clinic named Dr. Anupam’s Family Diet Clinic. If you want any help regarding weight loss or any health condition, feel free to call me on 8699576353.

hi.. i am mother of 2 kids one is 8 years old and another is 1 and half year old now.. both was c section but still my belly fat is not reducing..can you suggest to sort out my problem

1 Like 1 Reply