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Mission Weight Loss

Loosing weight and getting back to your original shape as soon as possible is the biggest dream of all new Moms! How are you planning to lose your post pregnancy weight? Share tips & help others achieve their goals!

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10 Comments

Surabhi Singh Mom of a 8 yr 1 m old girl 7 years ago

In reply to Shahin

that's great... And please suggest me how to reduce weight now I have 2years old baby.. And my weight is 75kg

hi Shahin, hope you are doing well and baby too, and this is pretty obvious we certainly tend to take less care or just ignore like ok later... fine tomorrow... but that never comes back and gradually one fine day we realise too but can't help that's motherhood 😊🤱 !
Coming to weight loss, you can easily do a few exercise, physical workout 30 minutes a day ( crunches, plank, squats, walk, skipping, jogging ) and gradually you can loose your weight, besides eat clean ( more fibre , protein, ) lessen the fat and junk intakes. And let me know your weight after 😊

Love & peace
Surabhi !

4 Likes

juhi Mom of a 5 yr 7 m old girl 5 years ago

I started gaming but my Weighing scale doesn't show any improvement

Minaz Pathan Guardian of a 6 yr 7 m old girl 5 years ago

hi my baby is right now 1.5 years old .and my weight is 75 kg ......I m breastfeeding to my baby .....but I can't diet bcoz I skip one time lunch or dinner or breakfast I feel so sick ......please suggest to me how to reduce fat without diet .???

ibrha Guardian of 6 children 5 years ago

meri delavry ko four month hua h mera wait 70kg ho gya plz bataye weight loss karne ka koi upaye btaye plz meri cisection delevry hui h

Surabhi Singh Mom of a 8 yr 1 m old girl 5 years ago

In reply to DrSunetra Sarma

when should I start exercising to loss extra pounds? my baby is only 17daysnow

Give some time... only after breastfeeding... also depends on your body... not hard-core exercise, may be walk.. should be absolutely fine.

1 Like

VanshikaKawatra Mom of 6 children 5 years ago

yes

Surabhi Singh Mom of a 8 yr 1 m old girl 5 years ago

In reply to juhi

we're you feeding as well....cz I faced the same problem b delivered in 31st week pls help cz I am feeding her n she is completely dependent on me

Hi juhi, congratulations ☺️ yes I was feeding her completely, and with no affect. please continue breastfeeding and take care of yourself too 🙂

With Love
Surabhi !!

juhi Mom of a 5 yr 7 m old girl 5 years ago

In reply to Surabhi Singh

Hi.. actually I had pulmonary edema during my pregnancy which lead to emergency delivery of my preterm daughter.. in 33 weeks only.. I almost gained 87 kgs .. right after delivery my nutritionist adviced me a 4 gm salt diet.. with no rice,roti, preservatives, no Salt, sugar, no dairy products.. etc .. I only used to have boiled corns, salad ( carrots & radish )+ 3 egg whites and protein shake for 4 months.. with walking 100 step after every 3-4 hrs... was 10 day's in ICU , on ventilation for 3 day's 4th day I resumed my senses.. and then right after my baby was touching her 4th month I started doing exercises like crunches, squats, reverse plank, and now she's of 9 months where my body is perfect back to shape wearing my old Jeans and t-shirt .. tucked inn simply happy satisfied... !! more happy for the fact that now I only eat a pinch of salt and my tea without sugar...!! habits and practice.. make us do every impossible things..!!

we're you feeding as well....cz I faced the same problem b delivered in 31st week pls help cz I am feeding her n she is completely dependent on me

1 Reply

Bina biswal Mom of 2 children 5 years ago

No need to rush for weight loss soon after pregnancy.our body has undergone so much of hormonal changes that it needs time for self recovery.the changes are not only physical but mentally too the changes have affected...allow some healing time to the body and by that time you enjoy your time with your kid because this time is more precious.

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Community User 6 years ago

Do workout everyday.

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