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How to get pre pregnancy shape after C section?

Ascharya Meher Mom of a 4 yr 6 m old girl

How to get pre pregnancy shape after C section?

My baby girl is 3 months old now. I haven't used any belt of knot to my belly after c section frequently, because of which I think my belly is looking as if I am carrying another baby. Can anyone suggest me ideas to get my shape back??. Is that any ways possible for mothers like me to get to shape??? Please give your valuable suggestions........

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10 Comments

sidak 2 years ago

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Divya Agarwal Mom of 2 children 3 years ago

Drink ajwain water daily..it has worked great on me

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Amrutha Devi SAREDDY Mom of a 4 yr old girl 3 years ago

Drink more water 💦💦

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Community User 3 years ago

Try drinking green tea

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Agrima Maurya Guardian of 2 children 3 years ago

try calorie deficit diet n weight training after consulting your doctor...

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Harsh Jasani Father of a 4 yr 11 m old boy 3 years ago

Running for 25 minutes every day and following a healthy diet is an efficient strategy for losing belly fat fast. A diet that is low in calories, fats, and sugars will allow the body to burn fat more easily.

Abdominal exercises are also recommended, as they will tone the abdomen and improve its appearance.

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Ayan Guardian of 2 children 3 years ago

O

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Ramya 3 years ago

Its common for belly to look like that for a while ask your doctor if it is safe to use a belt

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Komal Rao Mom of 2 children 3 years ago

take healthy diet with good calories and avoid sugary and fatty food.Exercise daily and you will observe great effects.

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Priyanka Banerjee Guardian of 2 children 3 years ago

please do some exercise of belly

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How to get pre pregnancy shape after C section?

My baby girl is 3 months old now. I haven't used any belt of knot to my belly after c section frequently, because of which I think my belly is looking as if I am carrying another baby. Can anyone suggest me ideas to get my shape back??. Is that any ways possible for mothers like me to get to shape??? Please give your valuable suggestions........

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