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How to get pre pregnancy shape after C section?

Ascharya Meher Mom of a 2 yr 1 m old girl
How to get pre pregnancy shape after C section?
My baby girl is 3 months old now. I haven't used any belt of knot to my belly after c section frequently, because of which I think my belly is looking as if I am carrying another baby. Can anyone suggest me ideas to get my shape back??. Is that any ways possible for mothers like me to get to shape??? Please give your valuable suggestions........
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10 Comments
Divya Agarwal Mom of a 1 yr 4 m old boy 1 Year ago
Drink ajwain water daily..it has worked great on me
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Amrutha Devi SAREDDY Mom of a 1 yr 7 m old girl 1 Year ago
Drink more water 💦💦
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Community User 1 Year ago
Try drinking green tea
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Agrima Maurya Guardian of 2 children 1 Year ago
try calorie deficit diet n weight training after consulting your doctor...
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Harsh Jasani Father of a 2 yr 6 m old boy 1 Year ago
Running for 25 minutes every day and following a healthy diet is an efficient strategy for losing belly fat fast. A diet that is low in calories, fats, and sugars will allow the body to burn fat more easily.

Abdominal exercises are also recommended, as they will tone the abdomen and improve its appearance.
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Ayan Guardian of 2 children 1 Year ago
O
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Ramya 1 Year ago
Its common for belly to look like that for a while ask your doctor if it is safe to use a belt
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Komal Rao Mom of 2 children 1 Year ago
take healthy diet with good calories and avoid sugary and fatty food.Exercise daily and you will observe great effects.
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Priyanka Banerjee Guardian of 2 children 1 Year ago
please do some exercise of belly
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Yuvraj Batra Mom of a 6 yr 10 m old boy 1 Year ago
In reply to Madiha shakir
How to get rid of belly fat
Hello.
Kindly jog and walk twice and you will surely start losing the belly fat.
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How to get pre pregnancy shape after C section?
My baby girl is 3 months old now. I haven't used any belt of knot to my belly after c section frequently, because of which I think my belly is looking as if I am carrying another baby. Can anyone suggest me ideas to get my shape back??. Is that any ways possible for mothers like me to get to shape??? Please give your valuable suggestions........
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