Firstcry Parenting
Parenting Firstcry

How to ace your Fitness Goals ?

Revathy Sudheesh Mom of a 10 yr 4 m old boy 7 years ago
controlling my diet n skipping
meghali Borah 7 years ago
I do yoga and cardio . Dieting is not an option so I eat anything and everything I like but within limit . I was 80 KGS during and after 12 months of pregnancy and before pregnancy I was 57 KGS . started working out from last June month and now I am 62 KGS , though it is within the normal range according to my height but still my target is to be back to my pre pregnancy weight .
1 Like 1 Reply
Ramya Mom of 2 children 7 years ago
I do yoga as dieting is not a good option while u feed your baby
Kanupriya Gupta Mom of a 7 yr 4 m old girl 7 years ago
By controlling my diet and jogging
alekhya Mom of 4 children 7 years ago
I have gained too much weight after delivery but because of c section I didn't do anything now ,have back pain problem,my kid is so small I have to spend more time with him ,I should take some time after that I have to plan exercises and walking etc
Poonam Gupta Mom of a 10 yr 2 m old girl 7 years ago
I have gained belly fat n couldn't get rid of it due to my busy schedule
Arlene Mom of 2 children 7 years ago
continue during my normal chores thought I have been able to get rid of my belly fat completely
Niroj Nalinee Mohapatra Mom of a 9 yr 10 m old boy 7 years ago
I have not gained belly fat after delivery cause it was before pregnancy.. after delivery reduced weight
Community User 7 years ago
After pregnancy most ladies problem is how to reduces belly fat...for that u can do also yoga once you recover from pregnancy
18 Likes 1 Reply
Kanika 0 Mom of 2 children 7 years ago
I haven’t gained any fat because of balanced diet and baby daily schedule (work). Loosed all my weight within 20 days of delivery.
ADD NEW COMMENT TO THIS POST

Post

Post

Post Anonymously
ADD NEW REPLY TO THIS COMMENT

Post

Post

Post Anonymously