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How to ace your Fitness Goals ?

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How to ace your Fitness Goals ?
Losing weight & getting into your pre pregnancy shape becomes a task for most women. How do you plan to lose your 'Baby Fat' ? Share your tips with other Moms in the comment section below.
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10 Comments
Anjali Anjali Mom of 2 children 3 months ago
going to jim
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Archana yogesh parab Mom of a 5 yr 9 m old girl 3 months ago
Aim for a weight loss of about a pound and a half a week. You can do this by eating healthy foods and adding in exercise once you are cleared by your health care provider for regular physical activity. Women who are exclusively breastfeeding need about 500 more calories per day than they did before pregnancy.
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Ashiba Begum M Mom of a 6 m old boy 4 months ago
a
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Nadeem Ahmad Guardian of 2 children 4 months ago
follow health diet and exercise...
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Reegana Azhar Guardian of 2 children 4 months ago
baby yoga
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Neelima Guardian of 2 children 4 months ago
naturally by doing yoga regularly
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Neha singh Mom of a 2 yr 9 m old boy 4 months ago
shreyansh and his dad is my life, so every weekend I want to stay home with both of them.and want to cook for them whatever they wants...
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Haiza Aaliya Guardian of 2 children 9 months ago
In reply to Haiza Aaliya
following diet and take hot water vegetable, fruit s fitness of diet maintaining pregnancy shape enjoy in your child
enjoying happy movements of your family and your baby
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Haiza Aaliya Guardian of 2 children 9 months ago
following diet and take hot water vegetable, fruit s fitness of diet maintaining pregnancy shape enjoy in your child
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1 Reply
Bharti Sharma Mom of a 3 yr 7 m old girl 1 Year ago
playing with baby nd enjoy with it
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How to ace your Fitness Goals ?
Losing weight & getting into your pre pregnancy shape becomes a task for most women. How do you plan to lose your 'Baby Fat' ? Share your tips with other Moms in the comment section below.
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