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C section and yoga

sneha salkar Mom of a 3 yr old girl
C section and yoga
Hi mommies
Just a quickie. Do you think yoga is good after having a c-section ?
I got back on my fitness bandwagon but all exercises seems too tiring and exhausting. Yoga helps me but then i often wonder what about my bulging belly creating pressure on my scar?
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C section and yoga
Hi mommies Just a quickie. Do you think yoga is good after having a c-section ? I got back on my fitness bandwagon but all exercises seems too tiring and exhausting. Yoga helps me but then i often wonder what about my bulging belly creating pressure on my scar?
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