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Be consistent

Asha Madan Guardian of 2 children
Be consistent
Be consistent in whatever physical fitness regime you undertake - be it for 15 minutes, 30 minutes or whatever duration your work schedule permits you to have. Be consistent for at least 4 months and then you will see results
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Be consistent
Be consistent in whatever physical fitness regime you undertake - be it for 15 minutes, 30 minutes or whatever duration your work schedule permits you to have. Be consistent for at least 4 months and then you will see results

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