Firstcry Parenting
Parenting Firstcry

Yoga and meditation after Pregnancy

Mom-Me Time Being Myself while being a Mom
Yoga and meditation after Pregnancy
Maintaing your physical & mental health becomes the biggest challenge for any woman after pregnancy! Yoga & Meditation are some proven techniques to help you through this. Share Yoga & meditation tips that you followed during your postpartum period.
10 Comments
Mitika Farkya Guardian of a Newborn 6 days ago
suryanamaskar is best option to recover after delivery
Shilpa Sawant Mom of a 9 m old boy 2 weeks ago
excersize
mental calmness
meditation
yoga
healthy recipes
fruit
Sadaf Abdul Fareed Mom of a 1 yr 5 m old boy 2 weeks ago
Yoga, Meditation, drink lots of warm water, eat fruits, exercise, walking works a lot for loosing weight after pregnancy. stay relax, healthy, active and take a deep breadth. ✨🌄👍🌈
1 Like
Shalini Thakur Guardian of a 7 m old girl 3 weeks ago
l lot lost of weight with yoga
Shruti Sandip Mom of a 2 yr 11 m old girl 3 weeks ago
how loss my weight ? my weight is 67 kg

JAYA Expecting Mom due in 1 month 3 weeks ago
yoga + balance diet food
gummitha padmaja Mom of 2 children 4 months ago
👍
sudhma Mom of 2 children 8 months ago
In reply to shalini
not eating...?? meat
1 Like
sudhma Mom of 2 children 8 months ago
what should I do to loose weight
1 Like
Lata shukla Mom of a 5 yr 11 m old girl 7 months ago
how I loose my weight, below part of my body is very heavy. I am 26 years old but I look very aged
comparison to my husband. please give me advise that which yoga I do that my skin become tight . yoga for my child also
1 Like
ADD NEW COMMENT TO THIS POST
Yoga and meditation after Pregnancy
Maintaing your physical & mental health becomes the biggest challenge for any woman after pregnancy! Yoga & Meditation are some proven techniques to help you through this. Share Yoga & meditation tips that you followed during your postpartum period.

Post

Post

Post Anonymously
ADD NEW REPLY TO THIS COMMENT

Post

Post

Post Anonymously