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my wife always used yoga for loosing weight..and healthy body

In reply to Surabhi Singh

Hi.. actually I had pulmonary edema during my pregnancy which lead to emergency delivery of my preterm daughter.. in 33 weeks only.. I almost gained 87 kgs .. right after delivery my nutritionist adviced me a 4 gm salt diet.. with no rice,roti, preservatives, no Salt, sugar, no dairy products.. etc .. I only used to have boiled corns, salad ( carrots & radish )+ 3 egg whites and protein shake for 4 months.. with walking 100 step after every 3-4 hrs... was 10 day's in ICU , on ventilation for 3 day's 4th day I resumed my senses.. and then right after my baby was touching her 4th month I started doing exercises like crunches, squats, reverse plank, and now she's of 9 months where my body is perfect back to shape wearing my old Jeans and t-shirt .. tucked inn simply happy satisfied... !! more happy for the fact that now I only eat a pinch of salt and my tea without sugar...!! habits and practice.. make us do every impossible things..!!

how you lose

1 Reply

Roopa Mom of a 9 yr 4 m old boy 7 years ago

In reply to bhani

same thing with me

same here but i don't known what's wrong with doctor to suggestion more about this.

Roopa Mom of a 9 yr 4 m old boy 7 years ago

hi... After c my weight inscrese lot. my question is what n all the test we can do to known harmonum inbalances what is the necessary test we can do to known better. and how reduced belly.

Surabhi Singh Mom of a 8 yr old girl 7 years ago

In reply to Rasool Bee Rupanagudi

how much you lost??

Hi Rasool.. The latest visit I had in January, to my gynaecologist ... I was 50 then, and now may be 2 kgs more .. as you know.. Mom's life, sleepless nights.. running after my toddler !

Kiran Sharma Mom of 3 children 7 years ago

In reply to Priyanka

There is nothing to worry about!! enjoy every moment! U would not have any pain as they give spinal anaesthesia but u will b aware of ur surroundings! U can still talk to ur doctor during operation! U can hear ur baby' s first cry! u will he the first one to meet ur baby! Think about all those memories u can creat! N about recovering, u will recover in no time!
Best wishes for ur delivery n parenthood! ❤

Thanks Priyanka, this is really motivating :)

Priyanka Mom of a 7 yr 7 m old boy 7 years ago

In reply to Kiran Sharma

hey thanks Priyanka, I'm bit worried as this is my first baby and going for c-section, however really scared about the pain and recovery

There is nothing to worry about!! enjoy every moment! U would not have any pain as they give spinal anaesthesia but u will b aware of ur surroundings! U can still talk to ur doctor during operation! U can hear ur baby' s first cry! u will he the first one to meet ur baby! Think about all those memories u can creat! N about recovering, u will recover in no time!
Best wishes for ur delivery n parenthood! ❤

1 Like 1 Reply

charu Mom of 2 children 7 years ago

In reply to Surabhi Singh

Hi.. actually I had pulmonary edema during my pregnancy which lead to emergency delivery of my preterm daughter.. in 33 weeks only.. I almost gained 87 kgs .. right after delivery my nutritionist adviced me a 4 gm salt diet.. with no rice,roti, preservatives, no Salt, sugar, no dairy products.. etc .. I only used to have boiled corns, salad ( carrots & radish )+ 3 egg whites and protein shake for 4 months.. with walking 100 step after every 3-4 hrs... was 10 day's in ICU , on ventilation for 3 day's 4th day I resumed my senses.. and then right after my baby was touching her 4th month I started doing exercises like crunches, squats, reverse plank, and now she's of 9 months where my body is perfect back to shape wearing my old Jeans and t-shirt .. tucked inn simply happy satisfied... !! more happy for the fact that now I only eat a pinch of salt and my tea without sugar...!! habits and practice.. make us do every impossible things..!!

Hi,
This is amazing to see ur after n before pic..can u share your exercise plan in detail.

2 Likes 1 Reply

Kiran Sharma Mom of 3 children 7 years ago

In reply to Kiran Sharma

hey thanks Priyanka, I'm bit worried as this is my first baby and going for c-section, however really scared about the pain and recovery

also, if u can let me know for how much time doctors will put catheter inside and when will they remove it?

Kiran Sharma Mom of 3 children 7 years ago

In reply to Priyanka

Hii Reema! Congratulations! catheter is not at all painful! you wouldn't even know when Catheterization is done! I recently had C section delivery! mother of 4 month old baby!

hey thanks Priyanka, I'm bit worried as this is my first baby and going for c-section, however really scared about the pain and recovery

2 Replies

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