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How to ace your Fitness Goals ?

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How to ace your Fitness Goals ?
Losing weight & getting into your pre pregnancy shape becomes a task for most women. How do you plan to lose your 'Baby Fat' ? Share your tips with other Moms in the comment section below.
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10 Comments
Priyankatarar Mom of a 2 yr 2 m old boy 1 month ago
Jira water
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Anjali Anjali Mom of 2 children 10 months ago
going to jim
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Archana yogesh parab Mom of a 6 yr 3 m old girl 10 months ago
Aim for a weight loss of about a pound and a half a week. You can do this by eating healthy foods and adding in exercise once you are cleared by your health care provider for regular physical activity. Women who are exclusively breastfeeding need about 500 more calories per day than they did before pregnancy.
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Ashiba Mom of a 1 yr 1 m old boy 10 months ago
a
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Nadeem Ahmad Guardian of 2 children 10 months ago
follow health diet and exercise...
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Reegana Azhar Guardian of 2 children 10 months ago
baby yoga
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Neelima Guardian of 3 children 11 months ago
naturally by doing yoga regularly
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Neha singh Mom of a 3 yr 3 m old boy 11 months ago
shreyansh and his dad is my life, so every weekend I want to stay home with both of them.and want to cook for them whatever they wants...
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Haiza Aaliya Guardian of 3 children 1 Year ago
In reply to Haiza Aaliya
following diet and take hot water vegetable, fruit s fitness of diet maintaining pregnancy shape enjoy in your child
enjoying happy movements of your family and your baby
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Haiza Aaliya Guardian of 3 children 1 Year ago
following diet and take hot water vegetable, fruit s fitness of diet maintaining pregnancy shape enjoy in your child
Read More
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How to ace your Fitness Goals ?
Losing weight & getting into your pre pregnancy shape becomes a task for most women. How do you plan to lose your 'Baby Fat' ? Share your tips with other Moms in the comment section below.
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